Have you taken time for some R&R? Restorative and Reiki is a relaxing, centering experience brought to you by Maria Terry (RYT-200) and Lisa Dee (Shamanic Reiki Master). This unique session begins with drumming to welcome you into your practice and soothe your mind and body. Maria will lead a slow, restorative practice in which poses are held for a few minutes at a time. Lisa will perform shamanic Reiki on participants while they are in poses. Blocks, bolsters, and blankets will be used to facilitate a comfortable flow, and essential oils will also be incorporated into the practice. This event is a powerful combination of yoga and reiki that encourages mind, body, and spirit healing. All levels are welcome.
Please call the Athleta Walnut Street store to register - 215-732-1983